Looking for a delicious, nutrient-packed way to start your day? Smoothie bowls are the perfect combination of flavor, texture, and nutrition—especially when powered by LIVWELL Plant-Based Protein. Whether you’re craving something tropical, chocolatey, or classic vanilla, we’ve got a recipe for you!
Each of these smoothie bowls is loaded with protein, fiber, and healthy fats to keep you energized throughout the day. Plus, they’re completely plant-based, easy to make, and irresistibly good.
1. Vanilla Berry Bliss Bowl
A refreshing mix of berries, banana, and creamy vanilla protein for a sweet and satisfying treat.
Ingredients:
- 1 scoop LIVWELL Vanilla Plant-Based Protein
- 1 frozen banana
- ½ cup frozen mixed berries (strawberries, blueberries, raspberries)
- ½ cup almond milk (or preferred plant-based milk)
- 1 tbsp chia seeds
Toppings:
- Fresh berries
- Granola
- Coconut flakes
- Drizzle of almond butter
Macros (without toppings): - Calories: 290
- Protein: 23g
- Carbs: 40g
- Fats: 6g
Instructions:
- Blend all ingredients until thick and smooth.
- Pour into a bowl and add your favorite toppings.
- Enjoy immediately!
2. Tropical Coconut Dream Bowl
A creamy, coconut-infused smoothie bowl that transports you straight to paradise.
Ingredients:
- 1 scoop LIVWELL Coconut Plant-Based Protein
- 1 frozen banana
- ½ cup frozen mango
- ½ cup coconut milk
- 1 tbsp flaxseeds
Toppings:
- Sliced kiwi
- Shredded coconut
- Chia seeds
- Granola
- Macros (without toppings):
- Calories: 320
- Protein: 22g
- Carbs: 42g
- Fats: 8g
Instructions:
- Blend all ingredients until creamy and thick.
- Pour into a bowl and top with fresh fruit and crunchy toppings.
- Dive into tropical bliss!
3. Cacao Power Bowl
A rich, chocolatey bowl perfect for satisfying sweet cravings while staying on track.
Ingredients:
- 1 scoop LIVWELL Cacao Plant-Based Protein
- 1 frozen banana
- 1 tbsp cacao powder
- ½ cup oat milk
- 1 tbsp peanut butter
Toppings:
- Cacao nibs
- Sliced banana
- Crushed nuts
- Drizzle of dark chocolate
- Macros (without toppings):
- Calories: 350
- Protein: 24g
- Carbs: 38g
- Fats: 10g
Instructions:
- Blend everything until thick and creamy.
- Pour into a bowl and add your favorite toppings.
- Indulge in the chocolatey goodness!
4. Natural Green Glow Bowl
Packed with greens and protein, this bowl is a refreshing way to nourish your body.
Ingredients:
- 1 scoop LIVWELL Natural Plant-Based Protein
- ½ frozen banana
- ½ cup frozen pineapple
- ½ cup spinach
- ½ cup coconut water
- 1 tbsp hemp seeds
Toppings:
- Sliced banana
- Pumpkin seeds
- Chia seeds
- Coconut flakes
- Macros (without toppings):
- Calories: 270
- Protein: 22g
- Carbs: 35g
- Fats: 5g
Instructions:
- Blend all ingredients until smooth.
- Pour into a bowl and top with nutrient-dense superfoods.
- Enjoy the refreshing green goodness!
Each of these LIVWELL Smoothie Bowls is designed to help you fuel your body, support muscle recovery, and keep you feeling amazing all day long. Try them out, mix and match your toppings, and let us know which one is your favorite!
#LiveWell with LIVWELL 💪🌱 #PlantPowered #SmoothieBowls #FuelYourDay
For more recipes and supplements check out NewTier | Fitness and Health Influence
