LIVWELL:

When it comes to clean, plant-based protein, LIVWELL is in a league of its own. Their organic, plant-based protein powders deliver top-tier nutrition without artificial ingredients—making them perfect for fueling your body, recovering after workouts, and supporting overall health.

But let’s be real—protein shakes aren’t the only way to hit your macros. That’s why we’ve created five delicious high-protein recipes featuring LIVWELL protein. These snacks and desserts will satisfy cravings while packing in the protein you need.

Let’s dive in!

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1. Protein Donuts (Fluffy & Guilt-Free)

🍩 Because donuts should fuel your goals, not derail them.

Ingredients:

• 1 scoop LIVWELL Vanilla Protein Powder
• 1 cup oat flour
• ½ cup Greek yogurt
• 1 egg
• 2 tbsp maple syrup
• ½ tsp baking powder
• ½ tsp cinnamon
• ¼ cup almond milk

Instructions:

1. Preheat oven to 350°F (175°C) and grease a donut pan.
2. Mix all ingredients until smooth.
3. Pour batter into the donut molds.
4. Bake for 12-15 minutes until golden brown.
5. Let cool, then glaze or dust with cinnamon for extra flavor.

Macros:

• Per Batch (6 Donuts): 42g Protein / 108g Carbs / 24g Fats / 960 Calories
• Per Donut: 7g Protein / 18g Carbs / 4g Fats / 160 Calories

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2. Chocolate Chip Protein Cookies (Soft & Chewy)

🍪 Because nothing beats a warm, gooey cookie.

Ingredients:

• 1 scoop LIVWELL Cacao Protein Powder (17g protein)
• ½ cup almond butter (10g protein)
• ¼ cup coconut sugar (0g protein)
• 1 egg (6g protein)
• ½ tsp vanilla extract (0g protein)
• ½ tsp baking soda (0g protein)
• ¼ cup dark chocolate chips (2g protein)

Instructions:

1. Preheat oven to 350°F (175°C).
2. Mix all ingredients until a dough forms.
3. Scoop onto a lined baking sheet.
4. Bake for 10-12 minutes.
5. Let cool and enjoy!

Macros:

• Per Batch (8 Cookies): 36g Protein / 112g Carbs / 88g Fats / 1400 Calories
• Per Cookie: 4.5g Protein / 14g Carbs / 11g Fats / 175 Calories

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3. Protein Cheesecake (Creamy & Indulgent)

🍰 A high-protein dessert that actually tastes like cheesecake? Yes, please.

Ingredients (Crust):

• ½ cup almond flour (6g protein)
• 2 tbsp coconut oil (0g protein)
• 1 tbsp maple syrup (0g protein)

Ingredients (Filling):

• 1 scoop LIVWELL Vanilla Protein Powder
• ½ cup Greek yogurt
• 4 oz cream cheese
• 1 egg
• 1 tsp vanilla extract
• 2 tbsp maple syrup

Instructions:

1. Preheat oven to 325°F (163°C).
2. Mix crust ingredients and press into a small baking dish.
3. Blend filling ingredients until smooth.
4. Pour filling over crust and bake for 25-30 minutes.
5. Let cool, refrigerate for 2+ hours, then slice and enjoy!

Macros:

• Per Batch (6 Slices): 48g Protein / 96g Carbs / 48g Fats / 1200 Calories
• Per Slice: 8g Protein / 16g Carbs / 8g Fats / 200 Calories

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4. Peanut Butter Protein Fudge (No-Bake & Addictive)

🥜 Creamy, rich, and packed with protein.

Ingredients:

• 1 scoop LIVWELL Natural Protein Powder
• ½ cup peanut butter
• 2 tbsp coconut oil
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• Pinch of sea salt

Instructions:

1. Melt peanut butter and coconut oil together.
2. Stir in protein powder, maple syrup, and vanilla.
3. Pour into a lined dish and freeze for 1 hour.
4. Slice into squares and enjoy!

Macros:

• Per Batch (8 Pieces): 32g Protein / 72g Carbs / 96g Fats / 1360 Calories
• Per Piece: 4g Protein / 9g Carbs / 12g Fats / 170 Calories

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5. Vanilla Coconut Granola (Crunchy & High-Protein)

🥥 A protein-packed granola that’s perfect for breakfast or snacking.

Ingredients:

• 1 scoop LIVWELL Coconut Protein Powder
• 2 cups rolled oats
• ½ cup shredded coconut
• ¼ cup maple syrup
• 2 tbsp coconut oil
• 1 tsp vanilla extract
• ½ tsp cinnamon

Instructions:

1. Preheat oven to 325°F (163°C).
2. Mix oats, protein powder, and coconut in a bowl.
3. Heat coconut oil, maple syrup, and vanilla until combined.
4. Pour over oat mixture and toss to coat.
5. Spread on a baking sheet and bake for 20 minutes, stirring halfway.
6. Let cool and store in an airtight container.

Macros:

• Per Batch (8 Servings): 32g Protein / 176g Carbs / 64g Fats / 1480 Calories
• Per Serving: 4g Protein / 22g Carbs / 8g Fats / 185 Calories

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Why Choose LIVWELL Protein?

🌱 100% Plant-Based & Organic
💪 Complete Amino Acid Profile
🚫 No Artificial Ingredients or Fillers
🌎 Sustainably Sourced

LIVWELL protein is crafted to fuel your body naturally, making it perfect for these recipes and your daily routine. Whether you’re looking for muscle recovery, better digestion, or clean energy, this plant-based protein delivers results.

Try these recipes and level up your snacking game today! 🚀

Which recipe is your favorite? Let me know in the comments ! 👇
To get your plant-based protein today check out LIVWELL
For more recipes check out NewTier | Fitness and Health Influence