*If you are interested in LIVWELL protein, click any of the links in the blog to get yours today. buying through our links helps support us at no extra cost to you 🙂 Enjoy!
Looking for delicious and nutritious plant-based appetizers? These high-protein, plant-based options are perfect for any occasion, whether you’re hosting a party, meal prepping, or just craving a tasty snack. Each recipe incorporates LIVWELL Protein Powder for an extra protein boost without compromising on flavor.
1. Vanilla Spiced Cauliflower Wings
Ingredients:
- 1 head cauliflower, chopped into florets
- 1 cup chickpea flour
- 1 scoop LIVWELL Vanilla Protein Powder
- 1 cup water
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 cup hot sauce
- 1 tbsp melted plant-based butter
Instructions:
- Preheat oven to 425°F.
- Mix flour, protein powder, water, garlic powder, and paprika into a batter.
- Dip cauliflower florets into batter and bake for 20 minutes.
- Toss in hot sauce and butter, then bake for another 10 minutes.
2. Coconut Chickpea Nachos
Ingredients:
- 1 can chickpeas, drained and roasted
- 1 scoop LIVWELL Coconut Protein Powder
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp salt
- 1 bag tortilla chips
- 1/2 cup guacamole
- 1/2 cup vegan cheese sauce
Instructions:
- Roast chickpeas with protein powder and spices at 375°F for 20 minutes.
- Layer tortilla chips with chickpeas, guacamole, and cheese sauce.
3. Cacao BBQ Jackfruit Sliders
Ingredients:
- 1 can young jackfruit, shredded
- 1 scoop LIVWELL Cacao Protein Powder
- 1/2 cup BBQ sauce
- 1 tbsp olive oil
- 1 tsp smoked paprika
- Mini slider buns
- Vegan coleslaw
Instructions:
- Sauté jackfruit with olive oil, cacao protein powder, and smoked paprika.
- Add BBQ sauce and cook until tender.
- Serve on buns with coleslaw.
4. Coconut Tofu Bites
Ingredients:
- 1 block firm tofu, cubed
- 1 scoop LIVWELL Coconut Protein Powder
- 1/2 cup coconut flakes
- 1/4 cup almond flour
- 1/2 cup coconut milk
- 1 tbsp lime juice
Instructions:
- Dip tofu in coconut milk, then coat with coconut flakes, protein powder, and almond flour.
- Bake at 400°F for 20 minutes.
5. Garlic Hummus and Pita Chips
Ingredients:
- 1 can chickpeas, drained
- 1 scoop LIVWELL Natural Protein Powder
- 2 tbsp tahini
- 2 tbsp olive oil
- 1 clove garlic
- 1/2 tsp salt
- Pita chips
Instructions:
- Blend chickpeas, protein powder, tahini, olive oil, garlic, and salt until smooth.
- Serve with pita chips.
6. Savory Lentil-Stuffed Mushrooms
Ingredients:
- 10 large mushrooms
- 1 cup cooked lentils
- 1/2 cup chopped walnuts
- 1 scoop LIVWELL Natural Protein Powder
- 1/4 cup nutritional yeast
- 1 tbsp soy sauce
Instructions:
- Mix lentils, protein powder, walnuts, yeast, and soy sauce.
- Stuff mushrooms and bake at 375°F for 15 minutes.
7. Peanut Butter Cacao Protein Brownies
Ingredients:
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1 scoop LIVWELL Cacao Protein Powder
- 1/4 cup peanut butter
- 1/2 cup maple syrup
Instructions:
- Mix all ingredients and bake at 350°F for 25 minutes.
8. Vegan Cheese Platter with Nuts and Fruit
Ingredients:
- Vegan cheese
- Almonds, walnuts, or cashews
- Grapes, apple slices, or figs
- Whole grain crackers
Instructions:
- Arrange everything on a board and serve.
Enjoy these delicious, protein-packed plant-based appetizers!
Get your own plant-based protein for these recipes today at LIVWELL!
For more workouts, supplements, and recipes check out NewTier | Fitness and Health for more!
