When you’re living out of a van, sleep isn’t just a luxury—it’s fuel. Whether you’re up early to crush a workout, logging long hours on the road, or pulling off for a weekend adventure, good sleep is what keeps it all moving.
I’ve tested tons of gear during my travels, and this is my current go-to setup for comfort and sleep in the van. It’s simple, budget-friendly, and—most importantly—it actually works.
1. Memory Foam Mattress Topper
Let’s start with the obvious: your bed. If you’re sleeping on stiff foam or a thin mattress, your back will hate you.
I upgraded my basic setup with a 3-inch gel-infused memory foam topper and it made a world of difference. It molds to your body, helps regulate temperature, and turns your van into a mini sleep sanctuary.
👉 EDILLY 3 Inch Cooling Gel Memory Foam Mattress Topper
2. Reflective Window Covers
Privacy? ✅
Temperature control? ✅
Light blocking? ✅
These Reflectix insulation covers are the vanlife triple threat. Cut them to size and you’ll block out cold in the winter, heat in the summer, and early-morning sun year-round.
👉 Reflectix Reflective Radiant Barrier Insulation Roll
3. Diesel Heater
If you’re parking in cold spots—even just overnight—you need a heat source. A hoodie and some blankets won’t cut it.
This VEVOR diesel heater keeps my entire van warm without draining my battery. Remote control, fast heat-up time, and easy install. Total game-changer.
👉 VEVOR 8KW Diesel Heater All in One
4. Rechargeable Headlamp
Nighttime lighting matters more than you’d think. Whether you’re fumbling for your phone charger or stepping out to use the bathroom at 2 AM, a good headlamp is your best friend.
This one is super bright, USB-rechargeable, and lightweight.
👉 Rechargeable LED Headlamp, 2000 Lumens
5. USB Fan for Airflow
Some nights it’s not about being cold—it’s about airflow. This compact, rechargeable USB fan keeps the air moving so I’m not waking up sweaty or stuffy.
👉 Tevelecin Rechargeable USB Fan
✨ 6. Dimmable LED Strip Lights
Want your van to feel less like a vehicle and more like a home? Lighting makes all the difference. These soft USB-powered LEDs are dimmable, easy to mount, and create perfect nighttime vibes.
👉 dephen 4.9ft Dimmable LED Strip Lights
Final Thoughts
Comfort in vanlife isn’t about having everything—it’s about having the right things. With just a few essentials, you can upgrade your sleep setup and actually wake up rested, ready to explore, lift, game, or whatever fuels you.
If you’re building your own sleep setup, these are the items I recommend 100%. Each one’s been tested by me—and used almost daily.
Let me know if you want my full van setup list or more gear tips! Happy to share what works. ✌️
